Bodybuilding for Beginners

Bodybuilding for Beginners

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An introduction to weight training recommends specific exercises, discusses nutritional requirements during training, and shows how to develop an individual exercise programAn introduction to weight training recommends specific exercises, discusses nutritional requirements during training, and shows how to develop an individual exercise program


Title:Bodybuilding for Beginners
Author: Bill Reynolds
Publisher:McGraw-Hill - 1983
ISBN-13:

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